Hanna specialises is perinatal Pilates. She teachers Pilates Mat work which can easily be done in the comfort of your own home as no equipment is required.
Private sessions can be extremely beneficial if recovering from injury.
Open Level Pilates Class
Due to covid-19 there are currently no face to face classes, all classes are currently online via zoom.
If you are interested in Pilates Classes please get in contact to book.
Mum and Baby
Private Pilates Sessions
Mum and Baby or Crawlers/Toddlers Classes
Available upon request
Hanna is trained in both pre and postnatal pilates working with mothers to regain strength postnatally, focusing closely on pelvic floor and diastasis recti, giving time for mothers focus on themselves taking exercise without having to find childcare for their children
Please contact Hanna to discuss this further if interested.
Hanna offers private session either in her house or in the comfort of your own home and has a vast experience of working with clients, especially those who are injured.
These lessons are specifically tailored to the clients individual needs with a full postural assessment and discussion of the clients aims and goals.
Private Classes cost £40 for one hour
When living in London Hanna worked closely with a Chiropractor on Harley Street who referred clients to her so she is experienced in working closely with other practitioners and dealing with specific injuries.