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Welcome

Hanna is trained in Soft Tissue Therapy, Pilates Matwork and Contemporary Dance.

 

Soft Tissue Therapy is the assessment, treatment and rehabilitation of soft tissues such as muscles, tendons and ligaments.

 

The main purpose of a treatment is to restore health to tissues and is therefore is a mode of treatment suitable for clients from all backgrounds.

 

Hanna uses her varied and extensive training to work with the body in a holistic way looking at posture, muscles and soft tissue treating them with a number of different techniques and rehabilitation. Hanna believes in listening to the body and trying to give it the possibility to heal itself.

Hanna offers

 

  • Relaxing massage

  • Deep tissue massage

  • Injury treatment and rehabilitation

  • Treatment for back, neck and shoulder discomfort

  • Tension relief treatments for sore muscles 

  • Aiding in pain relief

  • Kinesiology taping

  • One-to-one Pilates sessions

  • Wellbeing and Pilates Classes

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